Bandura’s Self-Efficacy Theory
Bandura’s Self-Efficacy Theory is a social cognitive
theory which is essentially, “the self-perceptions that individuals hold about
their capabilities” (Pajares, 2009).
There are 4 sources that affect self-efficacy, including (Kitchie,
2014):
1.) Mastery Experience—Previous achievement
of a similar task
2.) Vicarious Experience – Observing the
success or failure of others attributes to the belief of ones’ own capabilities
(Peer Modeling)
3.) Social or Verbal Persuasions –
Positive verbal encouragement from others
4.) Physiologic Reactions – Including somatic
and emotional states (anxiety, stress and mood)
Self-efficacy is a vital piece of teaching because it stands
as a strong indicator for whether a particular health behavior will be carried
out or not. We, as health educators, need
to be aware of what level a patient’s self-efficacy level is at. We can play on the 4 sources of efficacy to
increase the likelihood of our patients following their intended health
plan.
Since mastery experience is proven to be one of the biggest
motivating factors for optimal self-efficacy, we need to investigate what other
medical triumphs they have had in the past (Kitchie, 2014). If we can relate the two behaviors with both
positive outcomes, the chances of the patient coming through with the care plan
will be much higher.
Our greatest strength as a provider is to provide the
necessary support and genuine encouragement and positive reinforcement to
empower the patient to make a change. I often
use the analogy of “mind over matter”, keeping an open and positive mind set to
overcome physical restraints brought on by medical illness.
SELF-BELIEF (increased self-confidence) = SELF-EFFICACY
Self-Efficacy in the ICU
I recently had a patient in the ICU with newly (within 2
months) diagnosed of pancreatic cancer with metastasis. She was a 30 day readmit for recurrent bowel
obstructions with severe deconditioning secondary to weakness and
immobility. On the second day of her
hospital stay, her acute medical issues were resolving and we were progressing
diet and implementing early mobility in hopes of overall improvement in her
condition. She was quite hesitant about
getting out of bed because she was feeling so weak for so many days.
To think of it, I couldn’t apply the mastery experience with
her in regards to research on the pros of initiating early mobility in
hospitalized patients on the first day but once we got out of bed with
sufficient assistance to make her feel comfortable about not falling she felt
much more motivated to get up the next day.
From her mastery experience on getting up on day one, even though it was
just to the edge of the bed, it highly motivated her to get up to the chair the
next day. I also used verbal persuasion
with reasonable outcomes for her.
Physiologically, we managed her pain and kept her stress at a minimal,
which also empowered her to increase her activity even more the next day.
References
Kitchie, S. (2014). Determinants of
Learning, in S. Bastable (Ed.), Nurse as Educator: Principles of Teaching and
Learning for Nursing Practice (pp. 113-158) Boston, Jones and Bartlett
Publishers.
Pajares, F. (2009). Self-Efficacy
Theory. Retrieved October 3, 2015, from
http://www.education.com/reference/article/self-efficacy-theory/